The daily number of deadlift lifts entered on Strength Level is less than the daily number of bench press lifts.
|Total lifts entered||4,502,053||7,500,338||↓2,998,285||↓40%|
The average deadlift entered by men on Strength Level is heavier than the average bench press.
The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering bench press lifts.
|Average lift||334.2 lb||216.1 lb||↑118.1 lb||↑55%|
|Elite lift||547.2 lb||370.8 lb||↑176.5 lb||↑48%|
|Average bodyweight||177.7 lb||176.4 lb||↑1.3 lb||↑1%|
The average deadlift entered by women on Strength Level is heavier than the average bench press.
The bodyweight of women entering deadlift lifts on Strength Level is on average less heavy than those entering bench press lifts.
|Average lift||189.7 lb||109.5 lb||↑80.2 lb||↑73%|
|Elite lift||341.3 lb||219.2 lb||↑122 lb||↑56%|
|Average bodyweight||144.2 lb||145.4 lb||↓1.1 lb||↓1%|
Compare deadlift versus one of the following exercises:
Bench Squat Shoulder Press Barbell Curl Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Romanian Deadlift Hip Thrust Close Grip Bench Press Barbell Shrug Preacher Curl Pendlay Row Rack Pull T-Bar Row Decline Bench Press Lying Tricep Extension Tricep Extension Box Squat Upright Row Bulgarian Split Squat Good Morning