The daily number of deadlift lifts entered on Strength Level is less than the daily number of bench press lifts.
|Total lifts entered||7,022,124||11,935,903||↓4,913,779||↓41%|
The average deadlift entered by men on Strength Level is heavier than the average bench press.
The bodyweight of men entering deadlift lifts on Strength Level is on average heavier than those entering bench press lifts.
|Average lift||335.5 lb||216.8 lb||↑118.7 lb||↑55%|
|Elite lift||551.2 lb||371.8 lb||↑179.4 lb||↑48%|
|Average bodyweight||177.7 lb||176.4 lb||↑1.2 lb||↑1%|
The average deadlift entered by women on Strength Level is heavier than the average bench press.
The bodyweight of women entering deadlift lifts on Strength Level is on average less heavy than those entering bench press lifts.
|Average lift||192.2 lb||111.1 lb||↑81.1 lb||↑73%|
|Elite lift||344.7 lb||222 lb||↑122.8 lb||↑55%|
|Average bodyweight||144.4 lb||145.7 lb||↓1.4 lb||↓1%|
Compare deadlift versus one of the following exercises:
Bench Press Squat Shoulder Press Military Press Barbell Curl Incline Bench Press Hex Bar Deadlift Front Squat Bent Over Row Sumo Deadlift Hip Thrust Romanian Deadlift EZ Bar Curl Close Grip Bench Press Box Squat Rack Pull Decline Bench Press Barbell Shrug Pendlay Row T-Bar Row Seated Shoulder Press Preacher Curl Lying Tricep Extension Floor Press Tricep Extension Upright Row Reverse Barbell Curl Barbell Lunge Wrist Curl Good Morning Bulgarian Split Squat Zercher Squat Stiff Legged Deadlift Landmine Squat Split Squat Reverse Grip Bench Press Reverse Wrist Curl