Deadlift vs Bench Press

Overall Comparison

Metric Deadlift Bench Press Difference Percent
Daily count 7,249 21,500 -14,251 -66%
Total lifts entered 18,538,564 37,155,623 -18,617,059 -50%

Male Comparison

Metric Deadlift Bench Press Difference Percent
Average lift 335.8 lb 216.9 lb 118.9 lb 55%
Elite lift 552.1 lb 372.1 lb 180 lb 48%
Average bodyweight 177.7 lb 176.5 lb 1.2 lb 1%
Lifts analysed 1,707,190 2,687,560 -980,370 -36%

Female Comparison

Metric Deadlift Bench Press Difference Percent
Average lift 192.6 lb 111.4 lb 81.2 lb 73%
Elite lift 345.4 lb 222.8 lb 122.6 lb 55%
Average bodyweight 144.4 lb 145.8 lb -1.4 lb -1%
Lifts analysed 382,334 357,070 25,264 7%