Deadlift vs Bench Pull

Overall Comparison

Metric Deadlift Bench Pull Difference Percent
Daily count 7,491 4 7,487 187175%
Total lifts entered 18,414,065 36,535 18,377,530 50301%

Male Comparison

Metric Deadlift Bench Pull Difference Percent
Average lift 152.3 kg 86.7 kg 65.7 kg 76%
Elite lift 250.4 kg 156.3 kg 94.1 kg 60%
Average bodyweight 80.6 kg 80.2 kg 0.4 kg 0%
Lifts analysed 1,707,190 658 1,706,532 259351%

Female Comparison

Metric Deadlift Bench Pull Difference Percent
Average lift 87.4 kg 32.3 kg 55.1 kg 171%
Elite lift 156.7 kg 65.5 kg 91.2 kg 139%
Average bodyweight 65.5 kg 64.7 kg 0.8 kg 1%
Lifts analysed 382,334 0 382,334 -