Deadlift vs Bench Pull

Overall Comparison

Metric Deadlift Bench Pull Difference Percent
Daily count 8,459 15 8,444 56293%
Total lifts entered 18,572,775 36,668 18,536,107 50551%

Male Comparison

Metric Deadlift Bench Pull Difference Percent
Average lift 335.8 lb 191.1 lb 144.7 lb 76%
Elite lift 552.1 lb 344.7 lb 207.5 lb 60%
Average bodyweight 177.7 lb 176.9 lb 0.8 lb 0%
Lifts analysed 1,707,190 658 1,706,532 259351%

Female Comparison

Metric Deadlift Bench Pull Difference Percent
Average lift 192.6 lb 71.1 lb 121.5 lb 171%
Elite lift 345.4 lb 144.4 lb 201 lb 139%
Average bodyweight 144.4 lb 142.6 lb 1.8 lb 1%
Lifts analysed 382,334 0 382,334 -