Overall Comparison
Metric |
Deadlift |
Box Squat |
Difference |
Percent |
Daily count |
7,491 |
81 |
7,410 |
9148% |
Total lifts entered |
18,414,065 |
156,097 |
18,257,968 |
11697% |
Male Comparison
Metric |
Deadlift |
Box Squat |
Difference |
Percent |
Average lift |
335.8 lb |
336.9 lb |
-1.1 lb |
-0% |
Elite lift |
552.1 lb |
595.3 lb |
-43.2 lb |
-7% |
Average bodyweight |
177.7 lb |
180.1 lb |
-2.5 lb |
-1% |
Lifts analysed |
1,707,190 |
16,071 |
1,691,119 |
10523% |
Female Comparison
Metric |
Deadlift |
Box Squat |
Difference |
Percent |
Average lift |
192.6 lb |
191.1 lb |
1.5 lb |
1% |
Elite lift |
345.4 lb |
343.8 lb |
1.6 lb |
0% |
Average bodyweight |
144.4 lb |
144 lb |
0.4 lb |
0% |
Lifts analysed |
382,334 |
3,190 |
379,144 |
11885% |