The daily number of deadlift lifts entered on Strength Level is greater than the daily number of box squat lifts.
The daily number of deadlift lifts entered on Strength Level is greater than the daily number of box squat lifts.
Metric | Deadlift | Box Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 6,955 | 22 | ↑6,933 | ↑31514% |
Total lifts entered | 13,543,537 | 121,375 | ↑13,422,162 | ↑11058% |
The average deadlift entered by men on Strength Level is less heavy than the average box squat.
The bodyweight of men entering deadlift lifts on Strength Level is on average less heavy than those entering box squat lifts.
Metric | Deadlift | Box Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 335.8 lb | 336.9 lb | ↓1.1 lb | ↓0% |
Elite lift | 552.1 lb | 595.3 lb | ↓43.2 lb | ↓7% |
Average bodyweight | 177.7 lb | 180.1 lb | ↓2.5 lb | ↓1% |
Lifts analysed | 1,707,190 | 16,071 | ↑1,691,119 | ↑10523% |
The average deadlift entered by women on Strength Level is heavier than the average box squat.
The bodyweight of women entering deadlift lifts on Strength Level is on average heavier than those entering box squat lifts.
Metric | Deadlift | Box Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 192.6 lb | 191.1 lb | ↑1.5 lb | ↑1% |
Elite lift | 345.4 lb | 343.8 lb | ↑1.6 lb | ↑0% |
Average bodyweight | 144.4 lb | 144 lb | ↑0.4 lb | ↑0% |
Lifts analysed | 382,334 | 3,190 | ↑379,144 | ↑11885% |