Deadlift vs Clean High Pull

Measured in kg

Deadlift
Clean High Pull

Male Strength Standards (kg)

Strength LevelDeadliftClean High Pull
Beginner78 kg31 kg
Novice112 kg54 kg
Intermediate152 kg86 kg
Advanced200 kg124 kg
Elite250 kg168 kg

Female Strength Standards (kg)

Strength LevelDeadliftClean High Pull
Beginner38 kg30 kg
Novice60 kg41 kg
Intermediate87 kg54 kg
Advanced120 kg69 kg
Elite157 kg85 kg