Deadlift vs Clean High Pull

Measured in lb

Deadlift
Clean High Pull

Male Strength Standards (lb)

Strength LevelDeadliftClean High Pull
Beginner173 lb68 lb
Novice246 lb119 lb
Intermediate336 lb189 lb
Advanced440 lb274 lb
Elite552 lb370 lb

Female Strength Standards (lb)

Strength LevelDeadliftClean High Pull
Beginner84 lb66 lb
Novice132 lb90 lb
Intermediate193 lb119 lb
Advanced265 lb153 lb
Elite345 lb188 lb