Deadlift vs Log Press

Measured in lb

Deadlift
Log Press

Male Strength Standards (lb)

Strength LevelDeadliftLog Press
Beginner173 lb97 lb
Novice246 lb149 lb
Intermediate336 lb215 lb
Advanced440 lb293 lb
Elite552 lb378 lb

Female Strength Standards (lb)

Strength LevelDeadliftLog Press
Beginner84 lb22 lb
Novice132 lb44 lb
Intermediate193 lb74 lb
Advanced265 lb112 lb
Elite345 lb156 lb