Male Strength Standards (lb)
| Strength Level | Deadlift | Log Press |
|---|---|---|
| Beginner | 176 lb | 103 lb |
| Novice | 249 lb | 151 lb |
| Intermediate | 340 lb | 212 lb |
| Advanced | 445 lb | 283 lb |
| Elite | 558 lb | 360 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Log Press |
|---|---|---|
| Beginner | 91 lb | 56 lb |
| Novice | 139 lb | 83 lb |
| Intermediate | 200 lb | 118 lb |
| Advanced | 273 lb | 159 lb |
| Elite | 352 lb | 204 lb |