Male Strength Standards (kg)
| Strength Level | Deadlift | Pin Squat |
|---|---|---|
| Beginner | 78 kg | 56 kg |
| Novice | 112 kg | 94 kg |
| Intermediate | 152 kg | 143 kg |
| Advanced | 200 kg | 203 kg |
| Elite | 250 kg | 270 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Pin Squat |
|---|---|---|
| Beginner | 38 kg | 30 kg |
| Novice | 60 kg | 47 kg |
| Intermediate | 87 kg | 68 kg |
| Advanced | 120 kg | 92 kg |
| Elite | 157 kg | 120 kg |