Deadlift vs Reverse Grip Bench Press

Overall Comparison

Metric Deadlift Reverse Grip Bench Press Difference Percent
Daily count 7,491 6 7,485 124750%
Total lifts entered 18,414,065 59,000 18,355,065 31110%

Male Comparison

Metric Deadlift Reverse Grip Bench Press Difference Percent
Average lift 335.8 lb 218.1 lb 117.7 lb 54%
Elite lift 552.1 lb 438.8 lb 113.3 lb 26%
Average bodyweight 177.7 lb 180.6 lb -2.9 lb -2%
Lifts analysed 1,707,190 2,085 1,705,105 81780%

Female Comparison

Metric Deadlift Reverse Grip Bench Press Difference Percent
Average lift 192.6 lb 84.9 lb 107.7 lb 127%
Elite lift 345.4 lb 171.8 lb 173.6 lb 101%
Average bodyweight 144.4 lb 145.7 lb -1.3 lb -1%
Lifts analysed 382,334 0 382,334 -