Deadlift vs Shoulder Press
Overall Comparison
Metric |
Deadlift |
Shoulder Press |
Difference |
Percent |
Daily count |
7,491 |
1,901 |
5,590 |
294% |
Total lifts entered |
18,414,065 |
4,412,194 |
14,001,871 |
317% |
Male Comparison
Metric |
Deadlift |
Shoulder Press |
Difference |
Percent |
Average lift |
335.8 lb |
142 lb |
193.8 lb |
136% |
Elite lift |
552.1 lb |
247.5 lb |
304.6 lb |
123% |
Average bodyweight |
177.7 lb |
176.9 lb |
0.8 lb |
0% |
Lifts analysed |
1,707,190 |
572,371 |
1,134,819 |
198% |
Female Comparison
Metric |
Deadlift |
Shoulder Press |
Difference |
Percent |
Average lift |
192.6 lb |
74.6 lb |
118 lb |
158% |
Elite lift |
345.4 lb |
143.1 lb |
202.3 lb |
141% |
Average bodyweight |
144.4 lb |
144.4 lb |
0 lb |
0% |
Lifts analysed |
382,334 |
81,237 |
301,097 |
371% |