Overall Comparison
| Metric | Deadlift | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8,451 | 34 | 8,417 | 24756% |
| Total lifts entered | 18,617,086 | 151,817 | 18,465,269 | 12163% |
Male Comparison
| Metric | Deadlift | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 335.8 lb | 140 lb | 195.8 lb | 140% |
| Elite lift | 552.1 lb | 284.1 lb | 268.1 lb | 94% |
| Average bodyweight | 177.7 lb | 176.4 lb | 1.3 lb | 1% |
| Lifts analysed | 1,707,190 | 22,916 | 1,684,274 | 7350% |
Female Comparison
| Metric | Deadlift | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 192.6 lb | 72.9 lb | 119.7 lb | 164% |
| Elite lift | 345.4 lb | 147.3 lb | 198.1 lb | 135% |
| Average bodyweight | 144.4 lb | 142.3 lb | 2.2 lb | 2% |
| Lifts analysed | 382,334 | 4,140 | 378,194 | 9135% |