Overall Comparison
Metric |
Deadlift |
Upright Row |
Difference |
Percent |
Daily count |
8,451 |
34 |
8,417 |
24756% |
Total lifts entered |
18,617,086 |
151,817 |
18,465,269 |
12163% |
Male Comparison
Metric |
Deadlift |
Upright Row |
Difference |
Percent |
Average lift |
335.8 lb |
140 lb |
195.8 lb |
140% |
Elite lift |
552.1 lb |
284.1 lb |
268.1 lb |
94% |
Average bodyweight |
177.7 lb |
176.4 lb |
1.3 lb |
1% |
Lifts analysed |
1,707,190 |
22,916 |
1,684,274 |
7350% |
Female Comparison
Metric |
Deadlift |
Upright Row |
Difference |
Percent |
Average lift |
192.6 lb |
72.9 lb |
119.7 lb |
164% |
Elite lift |
345.4 lb |
147.3 lb |
198.1 lb |
135% |
Average bodyweight |
144.4 lb |
142.3 lb |
2.2 lb |
2% |
Lifts analysed |
382,334 |
4,140 |
378,194 |
9135% |