Male Strength Standards (kg)
| Strength Level | Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 80 kg | 58 kg |
| Novice | 113 kg | 84 kg |
| Intermediate | 154 kg | 117 kg |
| Advanced | 202 kg | 155 kg |
| Elite | 253 kg | 197 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 41 kg | 35 kg |
| Novice | 63 kg | 53 kg |
| Intermediate | 91 kg | 76 kg |
| Advanced | 124 kg | 102 kg |
| Elite | 160 kg | 131 kg |