Decline Crunch vs Incline Push Up
Overall Comparison
Metric |
Decline Crunch |
Incline Push Up |
Difference |
Percent |
Daily count |
4 |
4 |
0 |
0% |
Total lifts entered |
7,020 |
6,191 |
829 |
13% |
Male Comparison
Metric |
Decline Crunch |
Incline Push Up |
Difference |
Percent |
Average lift |
322.5 lb |
356.1 lb |
-33.6 lb |
-9% |
Elite lift |
557.8 lb |
779.5 lb |
-221.6 lb |
-28% |
Average bodyweight |
166 lb |
169.4 lb |
-3.5 lb |
-2% |
Lifts analysed |
307 |
539 |
-232 |
-43% |
Female Comparison
Metric |
Decline Crunch |
Incline Push Up |
Difference |
Percent |
Average lift |
282.2 lb |
205.3 lb |
76.9 lb |
37% |
Elite lift |
557.6 lb |
423.2 lb |
134.5 lb |
32% |
Average bodyweight |
136.5 lb |
134.8 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |