Decline Crunch vs Incline Push Up
Overall Comparison
| Metric |
Decline Crunch |
Incline Push Up |
Difference |
Percent |
| Daily count |
41 |
14 |
27 |
193% |
| Total lifts entered |
7,221 |
6,506 |
715 |
11% |
Male Comparison
| Metric |
Decline Crunch |
Incline Push Up |
Difference |
Percent |
| Average lift |
146.3 kg |
161.5 kg |
-15.3 kg |
-9% |
| Elite lift |
253 kg |
353.6 kg |
-100.5 kg |
-28% |
| Average bodyweight |
75.3 kg |
76.9 kg |
-1.6 kg |
-2% |
| Lifts analysed |
307 |
539 |
-232 |
-43% |
Female Comparison
| Metric |
Decline Crunch |
Incline Push Up |
Difference |
Percent |
| Average lift |
128 kg |
93.1 kg |
34.9 kg |
37% |
| Elite lift |
252.9 kg |
191.9 kg |
61 kg |
32% |
| Average bodyweight |
61.9 kg |
61.1 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
