Decline Dumbbell Bench Press vs Dumbbell Bench Press
Overall Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 2,630 | -2,608 | -99% |
| Total lifts entered | 69,842 | 3,386,602 | -3,316,760 | -98% |
Male Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 83 lb | 90.3 lb | -7.3 lb | -8% |
| Elite lift | 165.6 lb | 171.5 lb | -5.9 lb | -3% |
| Average bodyweight | 170 lb | 172.3 lb | -2.3 lb | -1% |
| Lifts analysed | 4,290 | 277,919 | -273,629 | -98% |
Female Comparison
| Metric | Decline Dumbbell Bench Press | Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.9 lb | 45.9 lb | 0.9 lb | 2% |
| Elite lift | 108.5 lb | 101 lb | 7.5 lb | 7% |
| Average bodyweight | 141.7 lb | 143.6 lb | -1.9 lb | -1% |
| Lifts analysed | 365 | 27,359 | -26,994 | -99% |