Decline Dumbbell Bench Press vs Dumbbell Bench Press
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
8 |
2,105 |
-2,097 |
-100% |
Total lifts entered |
69,587 |
3,337,737 |
-3,268,150 |
-98% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
37.7 kg |
41 kg |
-3.3 kg |
-8% |
Elite lift |
75.1 kg |
77.8 kg |
-2.7 kg |
-3% |
Average bodyweight |
77.1 kg |
78.2 kg |
-1.1 kg |
-1% |
Lifts analysed |
4,290 |
277,919 |
-273,629 |
-98% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
21.3 kg |
20.8 kg |
0.4 kg |
2% |
Elite lift |
49.2 kg |
45.8 kg |
3.4 kg |
7% |
Average bodyweight |
64.3 kg |
65.1 kg |
-0.9 kg |
-1% |
Lifts analysed |
365 |
27,359 |
-26,994 |
-99% |