Decline Dumbbell Bench Press vs Dumbbell Bench Press

Overall Comparison

Metric Decline Dumbbell Bench Press Dumbbell Bench Press Difference Percent
Daily count 8 2,105 -2,097 -100%
Total lifts entered 69,587 3,337,737 -3,268,150 -98%

Male Comparison

Metric Decline Dumbbell Bench Press Dumbbell Bench Press Difference Percent
Average lift 37.7 kg 41 kg -3.3 kg -8%
Elite lift 75.1 kg 77.8 kg -2.7 kg -3%
Average bodyweight 77.1 kg 78.2 kg -1.1 kg -1%
Lifts analysed 4,290 277,919 -273,629 -98%

Female Comparison

Metric Decline Dumbbell Bench Press Dumbbell Bench Press Difference Percent
Average lift 21.3 kg 20.8 kg 0.4 kg 2%
Elite lift 49.2 kg 45.8 kg 3.4 kg 7%
Average bodyweight 64.3 kg 65.1 kg -0.9 kg -1%
Lifts analysed 365 27,359 -26,994 -99%