Decline Dumbbell Bench Press vs Dumbbell Bench Press
Overall Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
13 |
2,555 |
-2,542 |
-99% |
Total lifts entered |
70,049 |
3,430,405 |
-3,360,356 |
-98% |
Male Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
83 lb |
90.3 lb |
-7.3 lb |
-8% |
Elite lift |
165.6 lb |
171.5 lb |
-5.9 lb |
-3% |
Average bodyweight |
170 lb |
172.3 lb |
-2.3 lb |
-1% |
Lifts analysed |
4,290 |
277,919 |
-273,629 |
-98% |
Female Comparison
Metric |
Decline Dumbbell Bench Press |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
46.9 lb |
45.9 lb |
0.9 lb |
2% |
Elite lift |
108.5 lb |
101 lb |
7.5 lb |
7% |
Average bodyweight |
141.7 lb |
143.6 lb |
-1.9 lb |
-1% |
Lifts analysed |
365 |
27,359 |
-26,994 |
-99% |