Decline Dumbbell Fly vs Dumbbell Fly
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Fly |
Difference |
Percent |
Daily count |
1 |
77 |
-76 |
-99% |
Total lifts entered |
2,800 |
233,639 |
-230,839 |
-99% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Fly |
Difference |
Percent |
Average lift |
24.7 kg |
23.5 kg |
1.2 kg |
5% |
Elite lift |
55.1 kg |
52.3 kg |
2.8 kg |
5% |
Average bodyweight |
78.1 kg |
77 kg |
1.1 kg |
1% |
Lifts analysed |
0 |
35,548 |
-35,548 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Fly |
Difference |
Percent |
Average lift |
13 kg |
12.3 kg |
0.6 kg |
5% |
Elite lift |
29.5 kg |
27.4 kg |
2.1 kg |
8% |
Average bodyweight |
64.6 kg |
64.3 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |