Decline Push Up vs Hanging Leg Raise
Overall Comparison
| Metric |
Decline Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
42 |
23 |
19 |
83% |
| Total lifts entered |
19,325 |
25,240 |
-5,915 |
-23% |
Male Comparison
| Metric |
Decline Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
140.1 kg |
116.9 kg |
23.2 kg |
20% |
| Elite lift |
253.4 kg |
199.9 kg |
53.5 kg |
27% |
| Average bodyweight |
73.5 kg |
74 kg |
-0.4 kg |
-1% |
| Lifts analysed |
920 |
4,005 |
-3,085 |
-77% |
Female Comparison
| Metric |
Decline Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
91.7 kg |
1.4 kg |
2% |
| Elite lift |
191.9 kg |
148.7 kg |
43.3 kg |
29% |
| Average bodyweight |
61.1 kg |
61.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
