Decline Push Up vs Hanging Leg Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Decline Push Up	Hanging Leg Raise	Difference	Percent
Daily count	36	34	2	6%
Total lifts entered	19,283	25,217	-5,934	-24%

Male Comparison

Metric	Decline Push Up	Hanging Leg Raise	Difference	Percent
Average lift	308.9 lb	257.7 lb	51.1 lb	20%
Elite lift	558.7 lb	440.8 lb	117.9 lb	27%
Average bodyweight	162.1 lb	163 lb	-0.9 lb	-1%
Lifts analysed	920	4,005	-3,085	-77%

Female Comparison

Metric	Decline Push Up	Hanging Leg Raise	Difference	Percent
Average lift	205.3 lb	202.1 lb	3.2 lb	2%
Elite lift	423.2 lb	327.8 lb	95.3 lb	29%
Average bodyweight	134.8 lb	136.2 lb	-1.5 lb	-1%
Lifts analysed	0	582	-582	-100%