Decline Push Up vs Hanging Leg Raise

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.

Metric Decline Push Up Hanging Leg Raise Difference Percent
Daily count 3 7 ↓4 ↓57%
Total lifts entered 4,717 13,173 ↓8,456 ↓64%

Male Comparison

The average decline push up entered by men on Strength Level is heavier than the average hanging leg raise.

The bodyweight of men entering decline push up lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Decline Push Up Hanging Leg Raise Difference Percent
Average lift 333.5 lb 258.4 lb ↑75.1 lb ↑29%
Elite lift 610.8 lb 438.8 lb ↑172 lb ↑39%
Average bodyweight 163.2 lb 163 lb ↑0.2 lb ↑0%
Lifts analysed 0 2,429 ↓2,429 ↓100%

Female Comparison

The average decline push up entered by women on Strength Level is heavier than the average hanging leg raise.

The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering hanging leg raise lifts.

Metric Decline Push Up Hanging Leg Raise Difference Percent
Average lift 205.3 lb 197.6 lb ↑7.6 lb ↑4%
Elite lift 423.2 lb 314.4 lb ↑108.8 lb ↑35%
Average bodyweight 134.8 lb 135.2 lb ↓0.5 lb ↓0%
Lifts analysed 0 359 ↓359 ↓100%