Decline Push Up vs Push Ups

Overall Comparison

The daily number of decline push up lifts entered on Strength Level is less than the daily number of push ups lifts.

Metric Decline Push Up Push Ups Difference Percent
Daily count 23 1,046 ↓1,023 ↓98%
Total lifts entered 4,677 1,069,886 ↓1,065,209 ↓99.6%

Male Comparison

The average decline push up entered by men on Strength Level is less heavy than the average push ups.

The bodyweight of men entering decline push up lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Decline Push Up Push Ups Difference Percent
Average lift 333.5 lb 386.3 lb ↓52.8 lb ↓14%
Elite lift 610.8 lb 722.5 lb ↓111.7 lb ↓15%
Average bodyweight 163.2 lb 167.1 lb ↓3.9 lb ↓2%
Lifts analysed 0 149,259 ↓149,259 ↓100%

Female Comparison

The average decline push up entered by women on Strength Level is less heavy than the average push ups.

The bodyweight of women entering decline push up lifts on Strength Level is on average less heavy than those entering push ups lifts.

Metric Decline Push Up Push Ups Difference Percent
Average lift 205.3 lb 217 lb ↓11.7 lb ↓5%
Elite lift 423.2 lb 380.1 lb ↑43 lb ↑11%
Average bodyweight 134.8 lb 136.6 lb ↓1.9 lb ↓1%
Lifts analysed 0 21,450 ↓21,450 ↓100%