Push Ups vs Decline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Ups	Decline Push Up	Difference	Percent
Daily count	2,043	44	1,999	4543%
Total lifts entered	1,869,526	19,197	1,850,329	9639%

Male Comparison

Metric	Push Ups	Decline Push Up	Difference	Percent
Average lift	390.3 lb	308.9 lb	81.5 lb	26%
Elite lift	714.1 lb	558.7 lb	155.4 lb	28%
Average bodyweight	167 lb	162.1 lb	4.9 lb	3%
Lifts analysed	180,995	920	180,075	19573%

Female Comparison

Metric	Push Ups	Decline Push Up	Difference	Percent
Average lift	220.3 lb	205.3 lb	15 lb	7%
Elite lift	387.8 lb	423.2 lb	-35.4 lb	-8%
Average bodyweight	136.3 lb	134.8 lb	1.6 lb	1%
Lifts analysed	23,648	0	23,648	-