Decline Push Up vs Roman Chair Side Bend

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Decline Push Up Roman Chair Side Bend Difference Percent
Daily count 19 7 12 171%
Total lifts entered 26,350 1,733 24,617 1420%

Male Comparison

Metric Decline Push Up Roman Chair Side Bend Difference Percent
Average lift 308.9 lb 311.1 lb -2.3 lb -1%
Elite lift 558.7 lb 560.4 lb -1.6 lb -0%
Average bodyweight 162.1 lb 162.6 lb -0.5 lb -0%
Lifts analysed 920 0 920 -

Female Comparison

Metric Decline Push Up Roman Chair Side Bend Difference Percent
Average lift 205.3 lb 230.6 lb -25.3 lb -11%
Elite lift 423.2 lb 419.7 lb 3.5 lb 1%
Average bodyweight 134.8 lb 135.2 lb -0.5 lb -0%
Lifts analysed 0 0 0 -