Roman Chair Side Bend vs Decline Push Up

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Roman Chair Side Bend Decline Push Up Difference Percent
Daily count 1 32 -31 -97%
Total lifts entered 1,362 19,380 -18,018 -93%

Male Comparison

Metric Roman Chair Side Bend Decline Push Up Difference Percent
Average lift 311.1 lb 308.9 lb 2.3 lb 1%
Elite lift 560.4 lb 558.7 lb 1.6 lb 0%
Average bodyweight 162.6 lb 162.1 lb 0.5 lb 0%
Lifts analysed 0 920 -920 -100%

Female Comparison

Metric Roman Chair Side Bend Decline Push Up Difference Percent
Average lift 230.6 lb 205.3 lb 25.3 lb 12%
Elite lift 419.7 lb 423.2 lb -3.5 lb -1%
Average bodyweight 135.2 lb 134.8 lb 0.5 lb 0%
Lifts analysed 0 0 0 -