Roman Chair Side Bend vs Decline Push Up

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Roman Chair Side Bend	Decline Push Up	Difference	Percent
Daily count	7	19	-12	-63%
Total lifts entered	1,733	26,350	-24,617	-93%

Male Comparison

Metric	Roman Chair Side Bend	Decline Push Up	Difference	Percent
Average lift	311.1 lb	308.9 lb	2.3 lb	1%
Elite lift	560.4 lb	558.7 lb	1.6 lb	0%
Average bodyweight	162.6 lb	162.1 lb	0.5 lb	0%
Lifts analysed	0	920	-920	-100%

Female Comparison

Metric	Roman Chair Side Bend	Decline Push Up	Difference	Percent
Average lift	230.6 lb	205.3 lb	25.3 lb	12%
Elite lift	419.7 lb	423.2 lb	-3.5 lb	-1%
Average bodyweight	135.2 lb	134.8 lb	0.5 lb	0%
Lifts analysed	0	0	0	-