Roman Chair Side Bend vs Decline Push Up
Overall Comparison
| Metric |
Roman Chair Side Bend |
Decline Push Up |
Difference |
Percent |
| Daily count |
7 |
19 |
-12 |
-63% |
| Total lifts entered |
1,733 |
26,350 |
-24,617 |
-93% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Decline Push Up |
Difference |
Percent |
| Average lift |
141.1 kg |
140.1 kg |
1 kg |
1% |
| Elite lift |
254.2 kg |
253.4 kg |
0.8 kg |
0% |
| Average bodyweight |
73.7 kg |
73.5 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
920 |
-920 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Decline Push Up |
Difference |
Percent |
| Average lift |
104.6 kg |
93.1 kg |
11.5 kg |
12% |
| Elite lift |
190.4 kg |
191.9 kg |
-1.6 kg |
-1% |
| Average bodyweight |
61.3 kg |
61.1 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
