Decline Push Up vs Roman Chair Side Bend

Overall Comparison

Metric Decline Push Up Roman Chair Side Bend Difference Percent
Daily count 22 2 20 1000%
Total lifts entered 25,204 1,651 23,553 1427%

Male Comparison

Metric Decline Push Up Roman Chair Side Bend Difference Percent
Average lift 140.1 kg 141.1 kg -1 kg -1%
Elite lift 253.4 kg 254.2 kg -0.8 kg -0%
Average bodyweight 73.5 kg 73.7 kg -0.2 kg -0%
Lifts analysed 920 0 920 -

Female Comparison

Metric Decline Push Up Roman Chair Side Bend Difference Percent
Average lift 93.1 kg 104.6 kg -11.5 kg -11%
Elite lift 191.9 kg 190.4 kg 1.6 kg 1%
Average bodyweight 61.1 kg 61.3 kg -0.2 kg -0%
Lifts analysed 0 0 0 -