Decline Push Up vs Roman Chair Side Bend
Overall Comparison
| Metric |
Decline Push Up |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
19 |
7 |
12 |
171% |
| Total lifts entered |
26,350 |
1,733 |
24,617 |
1420% |
Male Comparison
| Metric |
Decline Push Up |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
140.1 kg |
141.1 kg |
-1 kg |
-1% |
| Elite lift |
253.4 kg |
254.2 kg |
-0.8 kg |
-0% |
| Average bodyweight |
73.5 kg |
73.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
920 |
0 |
920 |
- |
Female Comparison
| Metric |
Decline Push Up |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
93.1 kg |
104.6 kg |
-11.5 kg |
-11% |
| Elite lift |
191.9 kg |
190.4 kg |
1.6 kg |
1% |
| Average bodyweight |
61.1 kg |
61.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
