Deficit Deadlift vs Good Morning
Overall Comparison
| Metric |
Deficit Deadlift |
Good Morning |
Difference |
Percent |
| Daily count |
12 |
39 |
-27 |
-69% |
| Total lifts entered |
46,770 |
116,924 |
-70,154 |
-60% |
Male Comparison
| Metric |
Deficit Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
166.2 kg |
86.6 kg |
79.5 kg |
92% |
| Elite lift |
265.1 kg |
188.9 kg |
76.2 kg |
40% |
| Average bodyweight |
83.2 kg |
81.5 kg |
1.7 kg |
2% |
| Lifts analysed |
1,490 |
14,018 |
-12,528 |
-89% |
Female Comparison
| Metric |
Deficit Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
76.7 kg |
43.9 kg |
32.7 kg |
74% |
| Elite lift |
137.3 kg |
93.8 kg |
43.5 kg |
46% |
| Average bodyweight |
64.4 kg |
64.1 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
