Deficit Deadlift vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Deficit Deadlift	Good Morning	Difference	Percent
Daily count	15	49	-34	-69%
Total lifts entered	46,672	116,672	-70,000	-60%

Male Comparison

Metric	Deficit Deadlift	Good Morning	Difference	Percent
Average lift	366.4 lb	191 lb	175.4 lb	92%
Elite lift	584.4 lb	416.5 lb	168 lb	40%
Average bodyweight	183.3 lb	179.7 lb	3.6 lb	2%
Lifts analysed	1,490	14,018	-12,528	-89%

Female Comparison

Metric	Deficit Deadlift	Good Morning	Difference	Percent
Average lift	169 lb	96.9 lb	72.1 lb	74%
Elite lift	302.7 lb	206.7 lb	96 lb	46%
Average bodyweight	142 lb	141.3 lb	0.6 lb	0%
Lifts analysed	0	4,896	-4,896	-100%