Male Strength Standards (lb)
| Strength Level | Deficit Deadlift | Muscle Snatch |
|---|---|---|
| Beginner | 199 lb | 51 lb |
| Novice | 274 lb | 92 lb |
| Intermediate | 366 lb | 148 lb |
| Advanced | 472 lb | 217 lb |
| Elite | 584 lb | 295 lb |
Female Strength Standards (lb)
| Strength Level | Deficit Deadlift | Muscle Snatch |
|---|---|---|
| Beginner | 74 lb | 36 lb |
| Novice | 116 lb | 57 lb |
| Intermediate | 169 lb | 83 lb |
| Advanced | 233 lb | 115 lb |
| Elite | 303 lb | 149 lb |