Dips vs Hanging Knee Raise
Overall Comparison
| Metric |
Dips |
Hanging Knee Raise |
Difference |
Percent |
| Daily count |
845 |
16 |
829 |
5181% |
| Total lifts entered |
1,281,773 |
11,558 |
1,270,215 |
10990% |
Male Comparison
| Metric |
Dips |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
127.4 kg |
123.7 kg |
3.7 kg |
3% |
| Elite lift |
202.5 kg |
219.9 kg |
-17.4 kg |
-8% |
| Average bodyweight |
77.3 kg |
75.5 kg |
1.8 kg |
2% |
| Lifts analysed |
148,001 |
782 |
147,219 |
18826% |
Female Comparison
| Metric |
Dips |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
81 kg |
118.7 kg |
-37.7 kg |
-32% |
| Elite lift |
133.7 kg |
222.5 kg |
-88.8 kg |
-40% |
| Average bodyweight |
61.7 kg |
61.9 kg |
-0.2 kg |
-0% |
| Lifts analysed |
9,827 |
0 |
9,827 |
- |
