Dips vs Hanging Leg Raise
Overall Comparison
| Metric |
Dips |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
841 |
18 |
823 |
4572% |
| Total lifts entered |
1,269,535 |
25,055 |
1,244,480 |
4967% |
Male Comparison
| Metric |
Dips |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
127.4 kg |
116.9 kg |
10.5 kg |
9% |
| Elite lift |
202.5 kg |
199.9 kg |
2.5 kg |
1% |
| Average bodyweight |
77.3 kg |
74 kg |
3.4 kg |
5% |
| Lifts analysed |
148,001 |
4,005 |
143,996 |
3595% |
Female Comparison
| Metric |
Dips |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
81 kg |
91.7 kg |
-10.7 kg |
-12% |
| Elite lift |
133.7 kg |
148.7 kg |
-15 kg |
-10% |
| Average bodyweight |
61.7 kg |
61.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
9,827 |
582 |
9,245 |
1588% |
