Hanging Leg Raise vs Dips

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hanging Leg Raise Dips Difference Percent
Daily count 31 801 -770 -96%
Total lifts entered 25,271 1,276,815 -1,251,544 -98%

Male Comparison

Metric Hanging Leg Raise Dips Difference Percent
Average lift 257.7 lb 280.9 lb -23.1 lb -8%
Elite lift 440.8 lb 446.4 lb -5.6 lb -1%
Average bodyweight 163 lb 170.5 lb -7.5 lb -4%
Lifts analysed 4,005 148,001 -143,996 -97%

Female Comparison

Metric Hanging Leg Raise Dips Difference Percent
Average lift 202.1 lb 178.6 lb 23.6 lb 13%
Elite lift 327.8 lb 294.7 lb 33.1 lb 11%
Average bodyweight 136.2 lb 136 lb 0.2 lb 0%
Lifts analysed 582 9,827 -9,245 -94%