Hanging Leg Raise vs Dips
Overall Comparison
| Metric |
Hanging Leg Raise |
Dips |
Difference |
Percent |
| Daily count |
18 |
841 |
-823 |
-98% |
| Total lifts entered |
25,055 |
1,269,535 |
-1,244,480 |
-98% |
Male Comparison
| Metric |
Hanging Leg Raise |
Dips |
Difference |
Percent |
| Average lift |
116.9 kg |
127.4 kg |
-10.5 kg |
-8% |
| Elite lift |
199.9 kg |
202.5 kg |
-2.5 kg |
-1% |
| Average bodyweight |
74 kg |
77.3 kg |
-3.4 kg |
-4% |
| Lifts analysed |
4,005 |
148,001 |
-143,996 |
-97% |
Female Comparison
| Metric |
Hanging Leg Raise |
Dips |
Difference |
Percent |
| Average lift |
91.7 kg |
81 kg |
10.7 kg |
13% |
| Elite lift |
148.7 kg |
133.7 kg |
15 kg |
11% |
| Average bodyweight |
61.8 kg |
61.7 kg |
0.1 kg |
0% |
| Lifts analysed |
582 |
9,827 |
-9,245 |
-94% |
