Overall Comparison
Metric |
Dips |
Single Leg Squat |
Difference |
Percent |
Daily count |
939 |
13 |
926 |
7123% |
Total lifts entered |
1,277,754 |
48,884 |
1,228,870 |
2514% |
Male Comparison
Metric |
Dips |
Single Leg Squat |
Difference |
Percent |
Average lift |
280.9 lb |
234.1 lb |
46.7 lb |
20% |
Elite lift |
446.4 lb |
452.4 lb |
-6.1 lb |
-1% |
Average bodyweight |
170.5 lb |
162.2 lb |
8.3 lb |
5% |
Lifts analysed |
148,001 |
12,258 |
135,743 |
1107% |
Female Comparison
Metric |
Dips |
Single Leg Squat |
Difference |
Percent |
Average lift |
178.6 lb |
181 lb |
-2.4 lb |
-1% |
Elite lift |
294.7 lb |
317.6 lb |
-22.9 lb |
-7% |
Average bodyweight |
136 lb |
133.5 lb |
2.5 lb |
2% |
Lifts analysed |
9,827 |
1,903 |
7,924 |
416% |