Overall Comparison
| Metric | Dips | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 939 | 13 | 926 | 7123% |
| Total lifts entered | 1,277,754 | 48,884 | 1,228,870 | 2514% |
Male Comparison
| Metric | Dips | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 280.9 lb | 234.1 lb | 46.7 lb | 20% |
| Elite lift | 446.4 lb | 452.4 lb | -6.1 lb | -1% |
| Average bodyweight | 170.5 lb | 162.2 lb | 8.3 lb | 5% |
| Lifts analysed | 148,001 | 12,258 | 135,743 | 1107% |
Female Comparison
| Metric | Dips | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 178.6 lb | 181 lb | -2.4 lb | -1% |
| Elite lift | 294.7 lb | 317.6 lb | -22.9 lb | -7% |
| Average bodyweight | 136 lb | 133.5 lb | 2.5 lb | 2% |
| Lifts analysed | 9,827 | 1,903 | 7,924 | 416% |