Overall Comparison
| Metric | Single Leg Squat | Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 731 | -719 | -98% |
| Total lifts entered | 48,852 | 1,275,192 | -1,226,340 | -96% |
Male Comparison
| Metric | Single Leg Squat | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 234.1 lb | 280.9 lb | -46.7 lb | -17% |
| Elite lift | 452.4 lb | 446.4 lb | 6.1 lb | 1% |
| Average bodyweight | 162.2 lb | 170.5 lb | -8.3 lb | -5% |
| Lifts analysed | 12,258 | 148,001 | -135,743 | -92% |
Female Comparison
| Metric | Single Leg Squat | Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 181 lb | 178.6 lb | 2.4 lb | 1% |
| Elite lift | 317.6 lb | 294.7 lb | 22.9 lb | 8% |
| Average bodyweight | 133.5 lb | 136 lb | -2.5 lb | -2% |
| Lifts analysed | 1,903 | 9,827 | -7,924 | -81% |