Overall Comparison
| Metric | Dips | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 990 | 18 | 972 | 5400% |
| Total lifts entered | 1,271,994 | 48,807 | 1,223,187 | 2506% |
Male Comparison
| Metric | Dips | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 127.4 kg | 106.2 kg | 21.2 kg | 20% |
| Elite lift | 202.5 kg | 205.2 kg | -2.8 kg | -1% |
| Average bodyweight | 77.3 kg | 73.6 kg | 3.8 kg | 5% |
| Lifts analysed | 148,001 | 12,258 | 135,743 | 1107% |
Female Comparison
| Metric | Dips | Single Leg Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81 kg | 82.1 kg | -1.1 kg | -1% |
| Elite lift | 133.7 kg | 144.1 kg | -10.4 kg | -7% |
| Average bodyweight | 61.7 kg | 60.6 kg | 1.2 kg | 2% |
| Lifts analysed | 9,827 | 1,903 | 7,924 | 416% |