Donkey Calf Raise vs Barbell Reverse Lunge

Overall Comparison

Metric Donkey Calf Raise Barbell Reverse Lunge Difference Percent
Daily count 2 35 -33 -94%
Total lifts entered 2,474 54,282 -51,808 -95%

Male Comparison

Metric Donkey Calf Raise Barbell Reverse Lunge Difference Percent
Average lift 540.6 lb 217.3 lb 323.2 lb 149%
Elite lift 1301.9 lb 385.3 lb 916.7 lb 238%
Average bodyweight 167.7 lb 174.4 lb -6.7 lb -4%
Lifts analysed 0 1,529 -1,529 -100%

Female Comparison

Metric Donkey Calf Raise Barbell Reverse Lunge Difference Percent
Average lift 302.9 lb 117.6 lb 185.3 lb 158%
Elite lift 619.7 lb 216.5 lb 403.2 lb 186%
Average bodyweight 137.9 lb 134 lb 3.9 lb 3%
Lifts analysed 0 585 -585 -100%