Male Strength Standards (kg)
| Strength Level | Donkey Calf Raise | Deadlift |
|---|---|---|
| Beginner | -27 kg | 78 kg |
| Novice | +50 kg | 112 kg |
| Intermediate | +169 kg | 152 kg |
| Advanced | +327 kg | 200 kg |
| Elite | +515 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Donkey Calf Raise | Deadlift |
|---|---|---|
| Beginner | -18 kg | 38 kg |
| Novice | +21 kg | 60 kg |
| Intermediate | +75 kg | 87 kg |
| Advanced | +142 kg | 120 kg |
| Elite | +219 kg | 157 kg |