Donkey Calf Raise vs Pause Deadlift

Overall Comparison

The daily number of donkey calf raise lifts entered on Strength Level is less than the daily number of pause deadlift lifts.

Metric Donkey Calf Raise Pause Deadlift Difference Percent
Daily count 2 8 ↓6 ↓75%
Total lifts entered 1,229 22,510 ↓21,281 ↓95%

Male Comparison

The average donkey calf raise entered by men on Strength Level is heavier than the average pause deadlift.

The bodyweight of men entering donkey calf raise lifts on Strength Level is on average less heavy than those entering pause deadlift lifts.

Metric Donkey Calf Raise Pause Deadlift Difference Percent
Average lift 245.2 kg 164.7 kg ↑80.5 kg ↑49%
Elite lift 590.5 kg 256.8 kg ↑333.8 kg ↑130%
Average bodyweight 76.1 kg 81.8 kg ↓5.7 kg ↓7%
Lifts analysed 0 839 ↓839 ↓100%

Female Comparison

The average donkey calf raise entered by women on Strength Level is heavier than the average pause deadlift.

The bodyweight of women entering donkey calf raise lifts on Strength Level is on average less heavy than those entering pause deadlift lifts.

Metric Donkey Calf Raise Pause Deadlift Difference Percent
Average lift 137.4 kg 63.9 kg ↑73.5 kg ↑115%
Elite lift 281.1 kg 124.7 kg ↑156.4 kg ↑125%
Average bodyweight 62.5 kg 64.8 kg ↓2.2 kg ↓3%
Lifts analysed 0 0 ↑0 ↑-