Donkey Calf Raise vs Pause Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Donkey Calf Raise Pause Deadlift Difference Percent
Daily count 3 8 -5 -63%
Total lifts entered 2,550 27,259 -24,709 -91%

Male Comparison

Metric Donkey Calf Raise Pause Deadlift Difference Percent
Average lift 540.6 lb 363.1 lb 177.4 lb 49%
Elite lift 1301.9 lb 566.1 lb 735.8 lb 130%
Average bodyweight 167.7 lb 180.3 lb -12.7 lb -7%
Lifts analysed 0 839 -839 -100%

Female Comparison

Metric Donkey Calf Raise Pause Deadlift Difference Percent
Average lift 302.9 lb 140.8 lb 162.1 lb 115%
Elite lift 619.7 lb 274.9 lb 344.8 lb 125%
Average bodyweight 137.9 lb 142.8 lb -4.9 lb -3%
Lifts analysed 0 0 0 -