Donkey Calf Raise vs Wall Ball
Overall Comparison
Metric |
Donkey Calf Raise |
Wall Ball |
Difference |
Percent |
Daily count |
3 |
5 |
-2 |
-40% |
Total lifts entered |
2,550 |
17,445 |
-14,895 |
-85% |
Male Comparison
Metric |
Donkey Calf Raise |
Wall Ball |
Difference |
Percent |
Average lift |
245.2 kg |
20.5 kg |
224.7 kg |
1098% |
Elite lift |
590.5 kg |
46.6 kg |
544 kg |
1168% |
Average bodyweight |
76.1 kg |
77.9 kg |
-1.9 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Donkey Calf Raise |
Wall Ball |
Difference |
Percent |
Average lift |
137.4 kg |
11.4 kg |
126.1 kg |
1111% |
Elite lift |
281.1 kg |
25.1 kg |
256 kg |
1020% |
Average bodyweight |
62.5 kg |
64.2 kg |
-1.7 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |