Dumbbell Bench Press vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
2,105 |
54 |
2,051 |
3798% |
Total lifts entered |
3,337,737 |
150,138 |
3,187,599 |
2123% |
Male Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
41 kg |
17.7 kg |
23.2 kg |
131% |
Elite lift |
77.8 kg |
44.2 kg |
33.6 kg |
76% |
Average bodyweight |
78.2 kg |
77.7 kg |
0.5 kg |
1% |
Lifts analysed |
277,919 |
19,575 |
258,344 |
1320% |
Female Comparison
Metric |
Dumbbell Bench Press |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
20.8 kg |
10.3 kg |
10.5 kg |
102% |
Elite lift |
45.8 kg |
25.5 kg |
20.3 kg |
79% |
Average bodyweight |
65.1 kg |
63.3 kg |
1.8 kg |
3% |
Lifts analysed |
27,359 |
3,221 |
24,138 |
749% |