Dumbbell Bench Press vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Bench Press	Dumbbell Front Raise	Difference	Percent
Daily count	2,372	41	2,331	5685%
Total lifts entered	3,400,541	151,482	3,249,059	2145%

Male Comparison

Metric	Dumbbell Bench Press	Dumbbell Front Raise	Difference	Percent
Average lift	90.3 lb	39.1 lb	51.2 lb	131%
Elite lift	171.5 lb	97.5 lb	74 lb	76%
Average bodyweight	172.3 lb	171.3 lb	1 lb	1%
Lifts analysed	277,919	19,575	258,344	1320%

Female Comparison

Metric	Dumbbell Bench Press	Dumbbell Front Raise	Difference	Percent
Average lift	45.9 lb	22.8 lb	23.2 lb	102%
Elite lift	101 lb	56.3 lb	44.7 lb	79%
Average bodyweight	143.6 lb	139.6 lb	4 lb	3%
Lifts analysed	27,359	3,221	24,138	749%