Dumbbell Bench Press vs Incline Dumbbell Curl

Overall Comparison

Metric Dumbbell Bench Press Incline Dumbbell Curl Difference Percent
Daily count 2,105 128 1,977 1545%
Total lifts entered 3,337,737 143,031 3,194,706 2234%

Male Comparison

Metric Dumbbell Bench Press Incline Dumbbell Curl Difference Percent
Average lift 90.3 lb 42.8 lb 47.4 lb 111%
Elite lift 171.5 lb 89.3 lb 82.2 lb 92%
Average bodyweight 172.3 lb 167.8 lb 4.5 lb 3%
Lifts analysed 277,919 8,628 269,291 3121%

Female Comparison

Metric Dumbbell Bench Press Incline Dumbbell Curl Difference Percent
Average lift 45.9 lb 27.8 lb 18.1 lb 65%
Elite lift 101 lb 62.1 lb 38.9 lb 63%
Average bodyweight 143.6 lb 140.5 lb 3.1 lb 2%
Lifts analysed 27,359 464 26,895 5796%