Dumbbell Bench Press vs Incline Dumbbell Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Bench Press Incline Dumbbell Fly Difference Percent
Daily count 2,372 24 2,348 9783%
Total lifts entered 3,400,541 110,596 3,289,945 2975%

Male Comparison

Metric Dumbbell Bench Press Incline Dumbbell Fly Difference Percent
Average lift 90.3 lb 57.3 lb 33 lb 58%
Elite lift 171.5 lb 124 lb 47.5 lb 38%
Average bodyweight 172.3 lb 172.7 lb -0.4 lb -0%
Lifts analysed 277,919 10,834 267,085 2465%

Female Comparison

Metric Dumbbell Bench Press Incline Dumbbell Fly Difference Percent
Average lift 45.9 lb 30.3 lb 15.6 lb 51%
Elite lift 101 lb 68.9 lb 32.1 lb 47%
Average bodyweight 143.6 lb 142 lb 1.6 lb 1%
Lifts analysed 27,359 1,030 26,329 2556%